Arthroscopy Surgeon for Sports Injuries
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. There are two kinds of sports injuries: acute and chronic. An injury that occurs suddenly, such as a sprained ankle caused by an awkward landing, is known as an acute injury.
Chronic injuries are caused by repeated overuse of muscle groups or joints. Poor technique and structural abnormalities can also contribute to the development of chronic injuries. Medical investigation of any sports injury is important, because you may be hurt more severely than you think. For example, what seems like an ankle sprain may actually be a bone fracture.
Sports injuries occur during exercise or while participating in a sport. Children are particularly at risk for these types of injuries, but adults can get them, too.
You’re at risk for sports injuries if you :
- haven’t been regularly active
- don’t warm up properly before exercise
- play contact sports
Sports injuries treatment
The RICE method is a common treatment regimen for sports injuries. It stands for :
- Rest
- Ice
- Compression
- Elevation
This treatment method is helpful for mild sports injuries. For best results, follow the RICE method within the first 24 to 36 hours after the injury. It can help reduce swelling and prevent additional pain and bruising in the early days after a sports injury.
Kindly Contact your Doctor urgently if you experience any of the following after an injury :
- Severe swelling and pain
- Visible lumps, bumps, or other deformities
- Popping or crunching sounds when you use the joint
- Weakness or inability to put weight on the joint
- Instability
- Difficulty breathing
- Dizziness
- Fever
Last option is left for patient is surgery only. Patient should consult arthroscopy expert Doctor..
